Understanding the Benefits of an Art Therapy Program


Art therapy has been recognized as a valid treatment modality for a variety of psychiatric conditions including anxiety, depression, obsessive-compulsive disorders and mood disorders. It provides relief from anxiety, improves moods and boosts self-esteem. This art form may be applied at a studio or in general social care settings such as schools, old age homes, hospitals, nursing homes, rehabilitation centres and mental health facilities. It aims to build strength in the mind.


Art therapy was founded in the late 1890s in America. It was initially used by American psychiatrists as a substitute for psychotherapy. At the time, art therapy did not have the status and recognition it has today. In the early years, it did not offer any scientific basis, but therapists were able to conclude that some patients had recovered from their mental illnesses through the use of art. Today, art therapy is accepted as a valid mental health specialty.

Art Therapy

Art therapy was first recognized as a promising substitution for psychotherapy in clinical practice. Today, it is widely acknowledged as an alternative to conventional treatments. The benefit for children is focused on fostering confidence and improving academic performance and social skills. Art therapy can be applied at a studio, in school settings and the community at large.


Art therapy can address the different needs of the clients. A therapist needs to know the history and culture of the individuals they are working with so that they can customize the session to the specific needs of the person. Therapists should understand the work of other disciplines in the field such as psychology, sociology, anthropology, art history and education. By understanding these fields, art therapists are better prepared to serve their clients.

Art Therapy

According to Mindkshetra Art Therapy, some of the benefits of art therapy for the mental health of people include reducing the negative effects of stress and anxiety, promoting creativity and improving self-esteem. It can also be used as a complementary and alternative form of medicine. For instance, art therapy can help people overcome their depression or addiction. It is very effective for people who are trying to deal with the trauma of the past. Art therapy can also help people learn to cope with the death of a loved one or any traumatic event.


When considering art therapy, it is important to make sure that the session addresses the specific needs of the individual patient. This may include learning new behaviours and expressing one’s old experiences and thoughts. Therapists should encourage their clients to participate in group discussions and activities. In some cases, art therapy may even be incorporated into the medical treatment of a patient who has a mental health condition. This type of intervention has shown promise in treating patients suffering from schizophrenia, bipolar and post-traumatic stress disorder.

If you live in Sydney and are interested in participating in an art therapy program, you should contact your counsellor to find out more information. Sydney is home to some of the finest art therapy programs in the country. There are many private programs and hospitals, as well as state-funded programs. If you are suffering from a mental health issue and would like to learn more about an art therapy program in Sydney, contact your counsellor.…

Custom Framed Jersey Shadowboxes

custom framed jersey

One great custom sports jersey idea is a custom framed jersey. These framed jerseys are great for the sports fan, as they will keep the jersey safe from damage. They also make a great trophy for any major sporting event. When a team wins the big game, they need to have all of the tickets framed and hung in their facility. This helps with repeat sales and word-of-mouth advertising for the team as well.

If you are a big fan, buying a custom framed jersey would be a wise investment. It is relatively inexpensive to have a custom autographed sports jersey framed, as compared to purchasing one new. These autographed sports jerseys usually sell for a few dollars each. A large group of people could pay close to a thousand dollars for a high-quality jersey.


Some custom framing stores will allow customers to pick out their custom framed jersey designs. This will depend on what the store has available in their selection. The selection will also depend on what the customer wants on their custom jersey display case. Some of the items available include NFL throwback jerseys, vintage helmets and more.

Sports memorabilia can be very expensive. Most fans do not have their favourite teams’ jerseys in the home, so they will buy the ones that their favourite player has worn. The only way to keep them from getting worn out is to frame them. Using custom sports jersey display cases allows fans to proudly show off their favourite players’ jersey. These custom sports memorabilia cases are also excellent for sports barbecues or tailgate parties.


Many of these custom sports memorabilia cases come with a built-in shadowbox. A shadowbox is where the owner can place their custom framed jersey. Some custom cases have two shadowboxes, while others only have one. This allows the person who owns the sports memorabilia to place it on their table and feel less guilty when their prized possession is damaged.

Custom sports memorabilia framing options come in all shapes and sizes. People can choose which box frame to use. Some people prefer a simple clear plastic box frame for easy seeing of their prized possessions. Others prefer a wooden, metal, or clear acrylic box frame to showcase their jersey collection.

custom framed jersey

A custom sports jersey shadowbox can also be custom made. If a person wants a particular shape or colour for their shadowbox, then they can have it custom made. There are many sports custom sports jersey shadowbox companies that can create a shadowbox for any size or shape. This allows for maximum exposure of the jerseys, ensuring that they will look the best at all times.


There are many reasons why a person would want to display their sports memorabilia. They may have bought an expensive jersey for display, or they could be displaying it as a remembrance of a great career or game. Either way, the best way to display it is in a custom sports jersey shadowbox. These boxes help showcase all of the things that make a jersey special and allow anyone to proudly own their very own piece of sporting history.

There are two popular custom sports jerseys shadowboxes that people use. The first type is a custom sports jersey display case. This case is made out of heavy-duty plastic or heavy-duty canvas that will fit a standard size baseball or basketball jersey snugly. Some people choose to put all of their jerseys in this box, which helps to save space and keep things organized and well managed.

Another option that people choose is a custom sports jersey shadowbox. This is a smaller version of the case that is made with canvas or heavy-duty plastic. The inside of this custom sports jersey shadowbox is usually lined with fabric so that the jerseys won’t stain the lining. These custom sports jersey shadowboxes can fit any size of sports jersey and usually come in a small carry case to help store the items and show off the details when needed.

There are a lot of options that you have when choosing a custom sports jersey shadowbox for your home. You can find them at most sporting goods stores or online. Make sure that you choose one that is large enough to hold all of your favourite players’ jersey and also make sure that it holds the number of jerseys you need to hold each player’s number depending on how many of them you have. You can find custom sports jersey shadowboxes made out of many different types of materials, such as canvas, wood, metal and even soft foam!

Frame Only Canvas Stretching Services

canvas stretching

Most canvas stretching and framing businesses that offer custom canvas stretching can fill large orders with excellent quality and artistry because each step of the process is performed at the factory in Long Island, NY, right from the raw canvas stretching to the framing of the canvas stretcher bars. The canvas stretching is the critical first step of every canvas stretching and framing job because it sets the tone of every canvas stretching and framing project. If the canvas stretching is not done properly, the final canvas will not have the same impact as intended.


There are many reasons why people choose canvas stretching over framing, and the most common reason is quality. The better quality canvas prints, when framed by a canvas stretching company, will cost more than framed canvas prints mounted on canvas. This is not the case all the time, but if you are interested in high-quality canvas prints, canvas stretching is the best way to get them.

When you are ready to purchase canvas stretching equipment and canvases, the first thing you need to know is what size canvas your job is. The different sizes of canvases are available for canvas stretching as well as framing. If you don’t know what size canvas is required for your project, just ask for a quote based on your project size. This will give you a good idea of exactly what you will be charged.

It is best to do a lot of canvas stretching research if you want to purchase canvas stretching machines and canvases. You can easily look up reviews and get information about canvas stretching companies online. There are many canvas stretching company web sites that offer product reviews and price comparisons. These reviews will help you make an informed decision on the right canvas stretchers and canvases for your needs.


Frame only canvas is the best option for enlarging your pictures without losing their quality or image dimensions. When you purchase frames only, they are pre-strung together and ready for framing. You can also purchase canvas stretching machines at most art stores or online. The machines are easy to use and create beautiful frame only enlargements. You will save a tremendous amount of money using this method, as opposed to buying both canvas stretchers and frames separately.

canvas stretching

Frame only canvas stretching machines cost less than purchasing both stretchers and frames separately, but the cost is still much higher than just buying the frames separately. This cost-effective method allows you to stretch your images to fit your frame and to save money. The machine is not very difficult to operate and you can perform multiple stretching actions with it without any problems. The machines often come with an instruction manual, which will give you tips on using the canvas stretching machine to achieve the best results.

Frame only canvas stretching prices differ based on the type of machine you purchase, but the average price is around $300. You will most likely have to install it yourself so you will not have to pay someone else to do it for you. The frame just snaps together and creates the picture frame. When you purchase the machine, be sure to choose one that will give you the best quality enlargement at the lowest frame cost. If you cannot find the ones that offer the best price, others may suit your needs. Some canvas stretching services cost less than a single frame machine.

Frame only canvas stretching services cost less than purchasing both canvas stretching machines and frames separately. You can purchase the stretcher bar separately from the frame and set it up in your house or office. This method provides the highest quality enlargement and the lowest frame cost. This option also gives you several options to stretch your pictures and keep them within budget.…

Custom Frame For Canvas

custom frame for canvas

Use these suggestions to create a custom frame for canvas art. If you are looking for a great custom canvas frame, start by narrowing down the subject matter of your next painting. Then use these suggestions to help you make the canvas print as stunning as possible. Very often we see paintings made in large format canvases which are quite large, taking up much wall space.

Or maybe you are still making one, but simply need a solid frame anyway. There are so many styles to think about, but it just goes down to what you and your artwork’s artistic requirements are. A simple, basic canvas frame is easy enough to create. You only need a white frame with a front that just stretches out slightly. Just add a few pillows or other decorative elements to complete the look.

Even a photograph printed in a stretched canvas can look amazing when framed using a unique piece of art work. I recently came across this particular photograph, which was part of a collage. The piece of art was a photographic print of the entire Christmas Eve Dinner, which took place over an extended time. This particular photographic print had been preserved correctly, and the canvas was a hand stretched piece of artwork created by someone who was a master at taking long and difficult photographs.

But this isn’t your mother and father’s picture frame. This photograph required some specialized skills. Because it was created for such a grand occasion, the artist had to create the entire plans in the fine wood. They had to design the framework of the painting so that it would hold the weight that was necessary to take such a large photo and display it in a fine art gallery.

Wood Frames

The great thing about using a wood frame for custom made canvas is that they are extremely easy to create. If you have ever worked on a woodworking project before, then you are familiar with the process of making a solid frame out of a piece of the wooden stock. The image needed to be cut out of the wooden stock, then the piece of wood was screwed into a frame that fit properly. You simply assembled the bottom half, then placed the top back on and screwed it down. After that, you simply applied a glass bead or linen coating and voila, you have a beautiful, custom piece of art.

custom frame for canvas

However, not everyone has experience working with wood. Perhaps you aren’t comfortable working with wood, or maybe you just aren’t good with it. When this is the case, then you need to turn to something else. Fortunately, DIY canvas frames are available. These are created from a special type of fabric, called a linen board, that is stapled onto the bottom board of an ordinary picture frame, thus creating a custom frame for a canvas.

Gallery Frame

In between a wood and canvas float, there is also another option. A lot of photographers choose to have a frame created from a photographic print that they take themselves. They will have the prints mounted directly onto a gallery frame, which is then put in a custom frame for a canvas float. It’s the closest thing to having an original artwork hung on your wall, only you don’t have to pay for a custom artist to do it for you! The only thing that differs from the photographic print is the size and the thickness of the stretcher bars that will attach to the stretcher base. Many people use these as a creative way to dress up their walls.

Because the frame itself can be made of a wide variety of materials, you can have something as simple or as artistic as you want. It’s important to have your audience in mind when framing your artwork, so if you don’t have much experience with this kind of art, I suggest working with a professional artist or gallery to help you decide what works best for your particular piece of art. The internet has countless ideas, both digital and traditional, for you to choose from. There is bound to be a custom DIY canvas frame that fits your particular style and needs perfectly.…

How to Make a Mirror Frame From Scratch Using Wood or a DIY Solution

custom mirror frames

Custom mirror frames are a nice addition to any home. While there are many ready-made frames available at most stores, creating one from scratch is a fun project that almost anyone can do. With some basic tools and a small amount of creativity, a person can create their custom mirror frame kit. There are many reasons to consider doing so, including adding a personalized touch, personal space and decorative mirrors. Here are some tips on how to make a custom frame from scratch.

  • Creative Custom Mirror Frames. A strategically placed mirror can make an otherwise plain wall or room look bigger or add special visual interest to a bare wall, while only using a single frame or single mirrored frame without any decorating touches could ruin the decor theme in an empty room. Decorate an empty wall with some faux painting tricks or an old coat of paint. Add some fancy lighting and you will have a nice looking space. Consider adding some mirrors on the walls, as well. By adding some custom mirror frames furniture, you will be adding something new to your space, and it will help you enjoy the space even more!
  • How to Make a Frame from Scratch. One of the easiest ways to make a frame is from scratch, using nothing but mirrors. However, these are not always easy to find or cheap. If you decide to make a new frame yourself, you should start by finding a picture frame that you like. Then, take the measurements of your room, including any doorways or windows that may need to be modified to fit your new mirror, and then use an inexpensive frame swatch to create a rough design.
  • How to Make a Frame from Scratch Using Glass. If you find an old glass mirror, there is a great tradition in many old houses of putting a picture in the glass before mounting the actual frame. This tradition started because the glass could be used to reflect light and give an illusion of a larger space. Nowadays, if you have a clear glass is custom mirror frames image, you can use it to create the illusion of more space. Simply remove the glass before you begin construction, then attach your photos using custom made Velcro to the inside and/or outside of the glass.
custom mirror frames
  • How to Make a Frame from Scratch Using a Metal Bar? Metal bars are another alternative to making custom mirror frames furniture. These are often inexpensive when compared to glass or mirrors. They are also easy to install if you plan on doing the framing yourself.
  • How to Make a Frame from Scratch Using Wood? Framing mirrors using wood is an old tradition that still exists. Several tools are required when making this kind of framing. Firstly, you will need a pair of good quality scissors, along with some fine-grit sandpaper. Secondly, depending on the thickness of the wood you will need to either use wood glue or putty to hold everything together.
  • How to Make a Frame from Scratch Using Plastic? This method is often the easiest way to make custom frames since the only tools you need are some plastic wrap and some type of glass or mirror. The best way to do this is to buy some inexpensive mirrored frames from a store and simply wrap them around the glass or mirror. Many times, these plastic wraps or masking tape will already be attached to the frame, which makes this step very easy.
  • What is a DIY Solution to Fit Wooden Mirrors? Many people who have made their custom mirror frames do so because they find it more aesthetically pleasing than buying ready-made frames. Also, these frames are usually less expensive. If you are on a tight budget but still want your mirror to look nice, you could cut out the middleman by making your frame from scratch. This way, you can be sure to match the colour and design of your frame to match your decor. A DIY solution can also be as stylish as any store-bought frame.

How To Choose The Right Custom Picture Frame DIY Ideas

custom picture frame diy

Are you looking for custom picture frame DIY ideas? In that case, this article is just for you. Here, you will be able to find some great information about a very popular custom picture frame project that many people enjoy doing at home. Many people enjoy taking the time to make something really special and personal for themselves. This is especially true if it is something that has a sentimental value or is considered to be very meaningful by the person who is creating the piece.

It is also true that many people find it a lot of fun to become artists and create different pieces of art. Some people can create a custom picture frame that is simply amazing. Of course, to do so, there are some things that you will have to do. For example, you will need to get the right frame for your picture. Some custom picture frame DIY ideas are very elaborate. On the other hand, other people’s custom picture frame DIY ideas are much simpler in design.

Before You Begin

Before you start, you need to consider a few things. First of all, the type of frame that you select needs to reflect your personality. If you want something a bit more dramatic and that will make a big difference in your decor, then a custom picture frame DIY idea is perfect for you. However, if you just want something that looks nice and is fairly plain, then you may choose a simple custom picture frame idea. It depends on what you prefer the most.

custom picture frame diy

As you look at different custom picture frame ideas, you will find that they come in several different styles. For example, some people like to get one that is made of glass. While others prefer to get a frame that is made from wood. Then some like to get something that is handmade. These types of custom picture frame DIY ideas are becoming increasingly popular as well.

DIY Kits

You may be able to find an entire custom picture frame DIY kit that is already made. In this case, all you would have to do is choose the frame that you would like, follow the instructions, and then add some other personal touches. This option is usually a lot cheaper than actually making the frame yourself. While you may not be able to customize the frame all that much, you may be able to choose a nice wood stain or even get it custom-made with a beautiful decorative element.

If you would rather be more creative, you can create the frame on your own. You can use either a regular picture frame and then glue something on it. Alternatively, you can choose to paint the frame in a lovely colour, then coat it in a variety of paints to achieve a different look. You will be able to choose an item that is specifically suited to your decor, or even something that is highly stylized.

For something more unique, you could try to make something of your own. For example, you could make a ring that is wrapped around a picture frame. You would then leave a hole for a handle. You may also choose to buy some inexpensive beads and use them to make something unique and eye-catching.

It is easy to enjoy the frame-making experience, especially if you are into arts and crafts. All it takes is a little imagination and you will be able to come up with a stunning custom picture frame. What is more, once you have done one, you will be able to do it over again for all your picture frames!…

Is Custom Framing Worth the Extra Money?

custom framing

Custom framing is often considered the last resort when all else has been tried. But, is custom framing worth it? It is important to understand how custom framing works before you even attempt it. So, let us take a look at how custom framing works.

The true value of custom framing is certainly worth it. Some people believe that a framer is simply 4 wooden sticks held together by some cardboard. While technically this is correct, the actual frames used are far more than that. First off, the woods used are not only common pine from your lumberyard, it is also of many different species.


There are three types of materials that can be used to make up custom-made frames. They are wood, acrylic, and fibreglass. Each material has its properties, but they are combined in such a way that makes them useful for making up a custom framed picture. For example, a wooden frame will usually consist of two pieces, while an acrylic frame may consist of four. The thickness of the wall where the picture is to be framed is also taken into consideration, and if your wall is thin, you will need to use thinner acrylics which will be less noticeable.

How is the Picture Framed?

Sometimes it is a simple matter of placing one piece over another. For instance, if you are putting a family photo on the wall then you would put a piece of wood directly across from the other side. In this way, you would have two frames which would match.

Another type of custom framing is where the artist or designer will work directly with the customer, creating a piece of artwork which is to be framed. Often this means that the designer will draw out the design and then work with the customer to determine how best to frame the piece. This is referred to as “framing the work” rather than doing it “by yourself”.

Can Glass be Custom Framed?

Yes. It is not uncommon to find beautiful photographs framed in the style of a favourite photograph. If you want something completely original that is worth framing then consider having your photograph framed by having it framed by hand using a glass mat. This will usually be more expensive than purchasing a ready-made frame, but it is certainly unique and is worth looking at.

custom framing

Why is a Custom Frame More Expensive?

The cost is generally determined by the size of the custom frame. The larger the piece, the more expensive the custom framing is likely to be. You may also have to pay for the labour of having the artist do the framing job. This can be a labour of love, as many people enjoy taking photos and framing them themselves.

Custom framing is an interesting topic. While it is possible to do it yourself and save some money if you choose to have professional framing done it is going to be more expensive. However, if you are taking photos, which are rare, very collectible or you are framing an expensive piece of art, it may well be an enjoyable way to get a nice frame for your photo’s.

How is Custom Framing Beneficial to You?

Many people do not own a lot of stock photography and this means that they may not want to waste their hard-earned money on buying expensive frames. For these people, it is worth considering buying a photo frame rather than paying out for a whole new picture frame every time they take a picture. Custom framing is also an excellent idea if you often take pictures which you plan on storing for years and would like to keep the picture framing as good as possible.

Is it Worthwhile to Spend Money on Custom Framing?

If you want to make sure that you get an excellent frame, then it is probably worth spending a bit extra on it. Many people buy expensive items such as computers or phones on credit, so it makes sense to spend a bit extra on something that you know is going to last that long, especially if you think that you may not ever use it. It is also worth checking out how much extra it is going to cost to replace your expensive item if it does break down or become damaged. If you spend a bit extra now, it is likely to save you money in the future as well. It is important to remember that you will have to replace expensive items that are damaged, so it pays to be careful.

There are a few different types of glass which can be used to …